KLUB 106.9 The Rock » sleep

Reason 2,423,877 to Quit Smoking: It Ruins Sleepy Time

Jeremy Taylor — Tue, 18 Sep 2012 11:35:49 +0000

As the surgeon general helpfully details on every pack of cigarettes, there are many health problems associated with smoking. But here's a new one: Smoking can cause restless nights.

German researchers surveyed the sleep habits of 1,100 smokers and 1,200 non-smokers. They found that 17 percent of

Harry Belafonte Falls Asleep on Live TV !!

Harley Myles — Wed, 19 Oct 2011 19:19:18 +0000

OMG...First time I think I've ever seen anything like this. Too funny. Old Man syndrome at it's best. Check out the video!

The Less a Man Sleeps, The Worse His Sex Life Is

Amory Gritta — Sun, 05 Jun 2011 11:30:53 +0000

Some guys are looking to score and some may be looking to snore.

Researchers from the University of Chicago have conducted a study of 10 guys in their 20s that found the less sleep a man gets, the worse his sex life is.

How Much Sleep Should You Get to Keep Your Memory Sharp?

Shauna Wright — Tue, 18 Jul 0006 16:00:31 +0000

We all know getting too little sleep isn’t good for us, but did you know getting too much shuteye can make your memory worse, too? A multi-year study of 15,000 women found that those who slept seven hours per night had the best memories, while those who slept five hours or less didn’t fare as [...]