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	<title>KLUB 106.9 The Rock &#187; resveratol</title>
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		<title>Red Wine May Have Similar Health Benefits As Exercise</title>
		<link>http://1069therock.com/red-wine-may-have-similar-health-benefits-as-exercise/</link>
		<comments>http://1069therock.com/red-wine-may-have-similar-health-benefits-as-exercise/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 14:30:23 +0000</pubDate>
		<dc:creator>Amory Gritta</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[resveratol]]></category>
		<category><![CDATA[study]]></category>

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		<description><![CDATA[If you&#8217;ve been knocking yourself out at the gym lately, you may not want to read this. A new study suggests that knocking back a glass of red wine could have similar health benefits to that of working out, in terms of maintaining muscle mass and bone strength. What gives red wine it&#8217;s healthy kick [...]]]></description>
			<content:encoded><![CDATA[<p>If you've been knocking yourself out at the gym lately, you may not want to read this.</p>
<p><a href="http://www.delish.com/food/recalls-reviews/red-wine-could-have-the-same-effects-as-exercise">A new study suggests that knocking back a glass of red wine could have similar health benefits to that of working out</a>, in terms of maintaining muscle mass and bone strength.</p>
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