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memory

Matt Cardy, Getty Images
Matt Cardy, Getty Images
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Can ‘Zoning Out’ Help Your Memory?

According to a new study published in the journal Psychological Science, wakeful resting — otherwise known as “spacing out” — can actually improve memory. So, the next time somebody accuses you of not listening, just say you’re boosting your memory and there’s science to prove it.

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Category: Health, Science Tags: ,
Joe Corrigan, Getty Images
Joe Corrigan, Getty Images
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Rolling Stones’ Keith Richards Says Fingers Help With Memory

The Rolling Stones are now enjoying their 50th year as a band, which is a long time for any group of musicians, so it should come as no surprise that with his age advancing that guitarist Keith Richards is getting a bit forgetful.

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yourdon, flickr
yourdon, flickr
[

How Much Sleep Should You Get to Keep Your Memory Sharp?

We all know getting too little sleep isn’t good for us, but did you know getting too much shuteye can make your memory worse, too?

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Category: Health, Science Tags: ,

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