http://1069therock.com The Best Classic Rock & The Best New Rock Tue, 21 May 2013 15:49:05 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://1069therock.com/ab-exercise-info/ http://1069therock.com/ab-exercise-info/#comments Wed, 16 Jan 2013 20:37:38 +0000 Rick Scarpulla http://guyspeed.com/?p=100452 I spend a good amount of time in the gym doing crunches and ab work. Are abdominal exercises the most effective way to lose my extra gut? It doesn't seem to be working -- Brian, 21, Austin, TX

]]> http://1069therock.com/ab-exercise-info/feed/ 0 ThinkStock http://1069therock.com/researchers-find-that-exercise-can-soothe-a-mean-boss/ http://1069therock.com/researchers-find-that-exercise-can-soothe-a-mean-boss/#comments Wed, 25 Jan 2012 17:45:17 +0000 Daryl Nelson http://thecheckup.com/?p=10755 Having a mean boss is sometimes an occupational hazard. Bosses that are harsh in tone, reprimand you in front of others, or just overall abusive, may be able to improve their attitude simply by exercising.

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