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For a Healthier Heart, Try the Mediterranean Diet
A recent study explains that a so-called Mediterranean diet—specifically one high in extra-virgin olive oil—is a great way to keep your heart in good shape.
diet
diet
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Bill Clinton Is Now a Vegan [VIDEO]
Bill Clinton, the former US president usually associated with Big Macs and doughnuts, has so radically altered his diet that he now considers himself a vegan.
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Diet Soda May Make You Pack on the Pounds
By analyzing the results of a 10-year longitudinal study of 474 people, researchers were able to determine that the participants who drank two or more diet sodas a day experienced a waist size increase 70 percent greater than those who stayed away from diet soda.
Dr. Martin P. Paulus, a professor of psychiatry at the University of California San Diego, and an author of the study, offered this theory as to why something without calories can lead to weight gain:
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Man Moves Into Mall of America in Attempt to Lose Weight [VIDEO]
Sometimes the best way to commit to a workout regiment is to tell a bunch of people about it, and then let the fear of being labeled the-guy-who-talks-a-big-game-about-getting-in-shape-but-never-follows-through take over.
That's what St. Paul, Minnesota resident Scott Jorgenson is doing, times a few thousand.