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	<title>KLUB 106.9 The Rock &#187; 30 rock</title>
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	<link>http://1069therock.com</link>
	<description>The Best Classic Rock &#38; The Best New Rock</description>
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		<title>Hulu Offers Some April Fool&#039;s Day Shows We Wish Were Real</title>
		<link>http://1069therock.com/hulu-april-fools-day/</link>
		<comments>http://1069therock.com/hulu-april-fools-day/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 12:17:11 +0000</pubDate>
		<dc:creator>Kyle Dowling</dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[30 rock]]></category>
		<category><![CDATA[april fools day]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[The Simpsons]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=197421</guid>
		<description><![CDATA[Get ready for some new shows only available on Hulu! Okay, not really, but at least we can relive some of our favorite (fake) shows from TV history. Launching as &#8220;April Premieres,&#8221; Hulu is playing into April Fool&#8217;s Day by giving its visitors some shows-within-shows that we&#8217;ve all seen in our favorite sitcoms. Grabbing bits [...]]]></description>
			<content:encoded><![CDATA[<p>Get ready for some new shows only available on <a href="http://www.hulu.com/browse/picks/hulus-april-premieres" target="_blank">Hulu</a>! Okay, not really, but at least we can relive some of our favorite (fake) shows from TV history.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://thefw.com/files/2013/04/Community.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Hulu</media:description>	</item>
		<item>
		<title>Watch the Cast of &#039;30 Rock&#039; Say Goodbye to Tina Fey</title>
		<link>http://1069therock.com/30-rock-cast-says-goodbye-to-tina-fey/</link>
		<comments>http://1069therock.com/30-rock-cast-says-goodbye-to-tina-fey/#comments</comments>
		<pubDate>Tue, 05 Feb 2013 12:00:58 +0000</pubDate>
		<dc:creator>Kyle Dowling</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[Victoria News]]></category>
		<category><![CDATA[30 rock]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=184208</guid>
		<description><![CDATA[If you haven&#8217;t yet cried today, perhaps you should give this video a watch. With the backing of some familiar faces from the show (and even a few unfamiliar behind-the-scenes-types), &#8216;30 Rock&#8216; unleashed their love letter unto Tina Fey. Looks as if those Tina naysayers and bashers have reason to hold back on their criticisms [...]]]></description>
			<content:encoded><![CDATA[<p>If you haven't yet cried today, perhaps you should give this video a watch. With the backing of some familiar faces from the show (and even a few unfamiliar behind-the-scenes-types), '<a href="http://thefw.com/tags/30-rock/">30 Rock</a>' unleashed their love letter unto Tina Fey.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://thefw.com/files/2013/02/TinaNBC.jpg" height="420" width="630" />	</item>
		<item>
		<title>Ben &amp; Jerry&#039;s Launches &#039;30 Rock&#039;-Themed Liz Lemon Frozen Yogurt</title>
		<link>http://1069therock.com/ben-jerrys-liz-lemon-yogurt/</link>
		<comments>http://1069therock.com/ben-jerrys-liz-lemon-yogurt/#comments</comments>
		<pubDate>Mon, 04 Feb 2013 00:21:52 +0000</pubDate>
		<dc:creator>Jeremy Taylor</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[Victoria News]]></category>
		<category><![CDATA[30 rock]]></category>
		<category><![CDATA[tina fey]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=183451</guid>
		<description><![CDATA[Last night was the series finale for &#8216;30 Rock.&#8217; Of course the sitcom will live on in reruns. And fans will also be able to continue to get a taste of the show with Ben &#38; Jerry&#8217;s&#160;latest&#160;offering, Liz Lemon Greek Frozen Yogurt with a Blueberry Lavender Swirl. The new flavor was announced by Ben &#38; [...]]]></description>
			<content:encoded><![CDATA[<p>Last night was the series finale for '<a href="http://thefw.com/tags/30-rock/">30 Rock</a>.' Of course the sitcom will live on in reruns. And fans will also be able to continue to get a taste of the show with Ben &amp; Jerry's latest offering, Liz Lemon Greek Frozen Yogurt with a Blueberry Lavender Swirl.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Supercut Proves &#039;30 Rock&#039;s&#039; Dot Com Is a Genius</title>
		<link>http://1069therock.com/30-rock-dotcom-supercut/</link>
		<comments>http://1069therock.com/30-rock-dotcom-supercut/#comments</comments>
		<pubDate>Sat, 26 Jan 2013 13:10:32 +0000</pubDate>
		<dc:creator>Emerald Catron</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[Victoria News]]></category>
		<category><![CDATA[30 rock]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=181350</guid>
		<description><![CDATA[There are so many great moments in every episode of &#8216;30 Rock&#8216; that it can be hard to notice all the little things. That&#8217;s why we&#8217;re glad this supercut showing Tracy Jordan&#8217;s assistant Dot Com as a persecuted intellectual exists. Just one more thing to tack onto the list of things we&#8217;re going to miss [...]]]></description>
			<content:encoded><![CDATA[<p>There are so many great moments in every episode of '<a href="http://thefw.com/funny-liz-lemon-quotes-30-rock/">30 Rock</a>' that it can be hard to notice all the little things. That's why we're glad this supercut showing Tracy Jordan's assistant Dot Com as a persecuted intellectual exists. Just one more thing to tack onto the list of things we're goi</p>
]]></content:encoded>
			<wfw:commentRss>http://1069therock.com/30-rock-dotcom-supercut/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://thefw.com/files/2013/01/dotcom.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>10 Funny Liz Lemon Quotes From &#039;30 Rock&#039;</title>
		<link>http://1069therock.com/funny-liz-lemon-quotes-30-rock/</link>
		<comments>http://1069therock.com/funny-liz-lemon-quotes-30-rock/#comments</comments>
		<pubDate>Sat, 26 Jan 2013 00:38:40 +0000</pubDate>
		<dc:creator>Sarah Shahzad</dc:creator>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[30 rock]]></category>
		<category><![CDATA[liz lemon]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[tina fey]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=180955</guid>
		<description><![CDATA[To mark the end of the long-running and immensely successful NBC sitcom &#8217;30 Rock,&#8217; (Blergh!) we give you the 10 best quotes from lovable, semi-tragic head writer, Liz Lemon. 1 &#8220;Hey, nerds! Who&#8217;s got two thumbs, speaks limited French, and hasn&#8217;t cried once today? [pointing thumbs at self] This moi.&#8221; &#160; &#160; &#160; 2 &#8220;Why [...]]]></description>
			<content:encoded><![CDATA[<p>To mark the end of the long-running and immensely successful NBC sitcom '30 Rock,' (Blergh!) we give you the 10 best quotes from lovable, semi-tragic head writer, Liz Lemon.</p>
]]></content:encoded>
			<wfw:commentRss>http://1069therock.com/funny-liz-lemon-quotes-30-rock/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://thefw.com/files/2013/01/30rock-s03e05-reunion.jpeg" height="419" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">flavorwire</media:description>	</item>
		<item>
		<title>&#039;30 Rock&#039; Series Finale: Why Did Alec Baldwin Almost Quit?</title>
		<link>http://1069therock.com/30-rock-series-finale-alec-baldwin-quit/</link>
		<comments>http://1069therock.com/30-rock-series-finale-alec-baldwin-quit/#comments</comments>
		<pubDate>Thu, 17 Jan 2013 13:30:37 +0000</pubDate>
		<dc:creator>Kevin Fitzpatrick</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[Victoria News]]></category>
		<category><![CDATA[30 rock]]></category>
		<category><![CDATA[alec baldwin]]></category>
		<category><![CDATA[nbc]]></category>

		<guid isPermaLink="false">http://screencrush.com/?p=75682</guid>
		<description><![CDATA[On January 31, we say goodbye to one of the great comedic loves our our lives, as &#8216;30 Rock&#8216; airs its series finale after seven seasons spent on NBC. Yet, as fans of the series well know, even at the series&#8217; comedic best &#8217;30 Rock&#8217; never drew mammoth ratings, and nearly faced the departure of [...]]]></description>
			<content:encoded><![CDATA[<p>On January 31, we say goodbye to one of the great comedic loves our our lives, as '<a href="http://screencrush.com/tags/30-rock">30 Rock</a>' airs its series finale after seven seasons spent on NBC. Yet, as fans of the series well know, even at the series' comedic best '30 Rock' never drew mammoth ratings, and nearly faced the departure of series star <a href="http://screencrush.com/tags/alec-baldwin">Alec Baldwin</a> on a number of occasions. Now, Baldwin is speaking out about the "anemic" writing that nearly caused him to quit the series, and why '30 Rock' is ending at season 7! See what Baldwin has to say about the '30 Rock' finale inside!</p>
]]></content:encoded>
			<wfw:commentRss>http://1069therock.com/30-rock-series-finale-alec-baldwin-quit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://screencrush.com/files/2013/01/tv-30-rock-21269371jpg.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">NBC</media:description>	</item>
		<item>
		<title>&#039;30 Rock&#039; Spoilers: Will Arnett, Steve Buscemi, Chloe Moretz and More!</title>
		<link>http://1069therock.com/30-rock-will-arnett-steve-buscemi-chloe-moretz/</link>
		<comments>http://1069therock.com/30-rock-will-arnett-steve-buscemi-chloe-moretz/#comments</comments>
		<pubDate>Thu, 10 Jan 2013 12:05:25 +0000</pubDate>
		<dc:creator>Kevin Fitzpatrick</dc:creator>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[30 rock]]></category>
		<category><![CDATA[steve buscemi]]></category>

		<guid isPermaLink="false">http://screencrush.com/?p=73976</guid>
		<description><![CDATA[Earlier today, we were treated to the news that one-time &#8216;30 Rock&#8216; guest star Salma Hayek would reprise her role as Elisa for the January 31 series finale, but the final episode might not have anything on the star-studded size of this Thursday&#8217;s &#8220;Game Over.&#8221; Not only will esteemed &#8217;30 Rock&#8217; guest stars Will Arnett, [...]]]></description>
			<content:encoded><![CDATA[<p>Earlier today, we were treated to the news that one-time '<a href="http://screencrush.com/tags/30-rock">30 Rock</a>' guest star Salma Hayek would <a href="http://screencrush.com/30-rock-series-finale-salma-hayek/">reprise her role as Elisa</a> for the January 31 series finale, but the final episode might not have anything on the star-studded size of this Thursday's "Game Over." Not only will esteemed '30 Rock' guest stars Will Arnett, Steve Buscemi, Chloe Moretz and Megan Mullally reprise their respective roles, but joining them will be 'The Help's Octavia Spencer! Get a sneak peek at the big '30 Rock' returns tomorrow night inside!</p>
]]></content:encoded>
			<wfw:commentRss>http://1069therock.com/30-rock-will-arnett-steve-buscemi-chloe-moretz/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://screencrush.com/files/2013/01/11.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">NBC</media:description>	</item>
		<item>
		<title>&#039;30 Rock&#039; Season 7: Dennis Duffy Returns!</title>
		<link>http://1069therock.com/30-rock-season-7-dennis-duffy/</link>
		<comments>http://1069therock.com/30-rock-season-7-dennis-duffy/#comments</comments>
		<pubDate>Mon, 19 Nov 2012 12:30:10 +0000</pubDate>
		<dc:creator>Kevin Fitzpatrick</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[30 rock]]></category>
		<category><![CDATA[nbc]]></category>

		<guid isPermaLink="false">http://screencrush.com/?p=62540</guid>
		<description><![CDATA[Don&#8217;t tell us you thought the final season of &#8216;30 Rock&#8216; would go by without a visit from the Beeper King, dummy.&#160; As &#8217;30 Rock&#8217; continues its farewell tour after seven seasons, the long-running NBC meta-series has targeted a number of past guests stars to come sing swan songs, but who could be more deserving [...]]]></description>
			<content:encoded><![CDATA[<p>Don't tell us you thought the final season of '<a href="http://screencrush.com/tags/30-rock">30 Rock</a>' would go by without a visit from the Beeper King, dummy.  As '30 Rock' continues its farewell tour after seven seasons, the long-running NBC meta-series has targeted a number of past guests stars to come sing swan songs, but who could be more deserving of such an honor than Liz Lemon's one-time beau Dennis Duffy (Dean Winters)?  Learn the details of the Beeper King's return inside!</p>
]]></content:encoded>
			<wfw:commentRss>http://1069therock.com/30-rock-season-7-dennis-duffy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://screencrush.com/files/2012/11/tumblr_kx84cvuLUZ1qzoaqi.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">NBC</media:description>	</item>
		<item>
		<title>&#039;30 Rock&#039; Season 7: Matthew Broderick&#039;s &quot;Cooter&quot; Returns!</title>
		<link>http://1069therock.com/30-rock-season-7-matthew-brodericks-cooter-returns/</link>
		<comments>http://1069therock.com/30-rock-season-7-matthew-brodericks-cooter-returns/#comments</comments>
		<pubDate>Wed, 26 Sep 2012 23:00:17 +0000</pubDate>
		<dc:creator>Kevin Fitzpatrick</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[30 rock]]></category>
		<category><![CDATA[nbc]]></category>

		<guid isPermaLink="false">http://screencrush.com/?p=51557</guid>
		<description><![CDATA[While &#8216;30 Rock&#8216; gears up for its final 13 episodes on NBC, don&#8217;t make the mistake of believing that a half-season means any less room for both new, and familiar faces to drop and send the acclaimed NBC meta-comedy off!&#160; One of its many celebrity guest stars over the years, Matthew Broderick&#8217;s downtrodden government employee [...]]]></description>
			<content:encoded><![CDATA[<p>While '<a href="http://screencrush.com/tags/30-rock">30 Rock</a>' gears up for its final 13 episodes on NBC, don't make the mistake of believing that a half-season means any less room for both new, and familiar faces to drop and send the acclaimed NBC meta-comedy off!  One of its many celebrity guest stars over the years, Matthew Broderick's downtrodden government employee Cooter Burger hasn't been seen since the show's second season, but will make a return at last!  What new position might we see Mattthew Broderick in, and what does it mean for Jack?</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://screencrush.com/files/2012/09/cooter2.jpg" height="417" width="625" /><media:description xmlns:media="http://search.yahoo.com/mrss/">NBC</media:description>	</item>
		<item>
		<title>Alec Baldwin Is Mulling a Run For Mayor of New York</title>
		<link>http://1069therock.com/alec-baldwin-is-mulling-a-run-for-mayor-of-new-york/</link>
		<comments>http://1069therock.com/alec-baldwin-is-mulling-a-run-for-mayor-of-new-york/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 12:30:27 +0000</pubDate>
		<dc:creator>Amory Gritta</dc:creator>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[Political]]></category>
		<category><![CDATA[30 rock]]></category>
		<category><![CDATA[alec baldwin]]></category>
		<category><![CDATA[anthony weiner]]></category>
		<category><![CDATA[mayor]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Politics]]></category>

		<guid isPermaLink="false">http://1069therock.com/?p=4995</guid>
		<description><![CDATA[Before questionable Internet habits exposed the world to all of Anthony Weiner, the Congressman was considered the frontrunner in the upcoming 2013 New York City Mayoral race. With Weiner&#8217;s political future now very much in doubt, Alec Baldwin is letting it be known that he wouldn&#8217;t mind running the nation&#8217;s largest city. The &#8217;30 Rock&#8217; [...]]]></description>
			<content:encoded><![CDATA[<p>Before questionable Internet habits exposed the world to all of Anthony Weiner, the Congressman  was considered the frontrunner in the upcoming 2013 New York City Mayoral race.</p>
<p>With Weiner's political future now very much in doubt, <a href="http://www.imdb.com/name/nm0000285/" target="_blank">Alec Baldwin</a> is let</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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