Fall is almost here and if you're like most people, your plants to get fit and be healthier for summer kind of fell by the wayside. I know, we're all busy and it's not so easy to commit to those lifestyle changes. Well, here's another opportunity to take steps in the right direction-attend the Bfit for Fall Wellness Fair at Cuero Wellness Center...
Guys, I know we don't want to think about it, but when we reach a certain age, there are health issues that we should be concerned about. Prostate cancer is at the top of that list, and there's a free Men's Health Breakfast scheduled for Thursday, June 7th to help address just that...
It's tough getting enough sleep on a regular basis, I know I don't. With long work days, unexpected things you have to deal with at home and other things that require your time, it's difficult. Studies over the years have consistently told us that not getting enough shuteye is a health risk, and that we can't make up for lost sleep...
Having worked with the South Texas Blood & Tissue Center here in Victoria quite a bit over the years, we know how important it is to give blood. The need for this precious fluid is ongoing, but sometimes it's difficult to see how it affects people we know, our friends and neighbors.
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Victoria residents need to be aware that the city will be switching the public water system to a free chlorine process for a month which may affect dialysis patients and other residents.
This Sunday (April 1st), the city will switch to the process, which is expected to improve water quality in the city...